The Confident Kitchen

It’s Not About Being a ‘Good Cook’—It’s About Taking Back Control

It’s Not About Being a ‘Good Cook’—It’s About Taking Back Control

It’s Not About Being a ‘Good Cook’—It’s About Taking Back ControlAmy Renée
Published on: 26/05/2025

Feeling behind in the kitchen? This isn’t about being a good cook—it’s about taking back control over your meals, energy, and health.

Mindset & Confidence in the Kitchen
Stop Cutting Calories: Why ‘Eat Less’ Doesn’t Work After 50

Stop Cutting Calories: Why ‘Eat Less’ Doesn’t Work After 50

Stop Cutting Calories: Why ‘Eat Less’ Doesn’t Work After 50Amy Renée
Published on: 05/05/2025

Still cutting calories? This blog explains why “eat less, move more” doesn’t work after 50—and what to do instead.

Healthy Eating Myths
Essential Cooking Tools for Beginners: A Toolkit for Women Over 50

Essential Cooking Tools for Beginners: A Toolkit for Women Over 50

Essential Cooking Tools for Beginners: A Toolkit for Women Over 50Amy Renée
Published on: 28/04/2025

Cooking doesn’t have to be frustrating! This guide covers the essential cooking tools for beginners so women over 50 can cook with confidence.

Cooking Basics for Beginners
Boost Your Kitchen Confidence: Quickstart Tips for Women Over 50

Boost Your Kitchen Confidence: Quickstart Tips for Women Over 50

Boost Your Kitchen Confidence: Quickstart Tips for Women Over 50Amy Renée
Published on: 21/04/2025

Feel more confident in the kitchen with these quickstart tips for women over 50. Learn simple cooking skills, organization tricks, and meal prep hacks!

Cooking Basics for Beginners